Day 22 – Zuchinni and Mushroom crisps (Kid friendly finger food)

Want a quick, delicious snack that your kids will love?

Today, I had a bunch of random ingredients lying around and was baffled with what to do with them. If you have been reading my blog, I’m sure you will note that whenever I cook zucchini I pair it with mushroom and that’s exactly what I did again today with simple zucchini and crimini mushroom crisps that are quick, easy and perfect for kids to munch on!

Here is how they’re made:


1 medium sized zucchini

handful of chopped crimini mushrooms

half white onion

pinch of oregano

1/4 teaspoon chopped garlic

pinch salt

pinch pepper

1 cup multi grain bread crumbs (slightly soaked in water)

pinch red chilli flakes


Pre heat oven to 350 degrees.

Finely chop zucchini, onion and crimini mushrooms and throw into a mixing bowl; add garlic, oregano, salt, pepper , red chilli flakes and mix. Add in soaked bread crumbs and mix together till you have a ‘dough’ like mixture.

Roll into small balls and flatten to make ‘crisps’

Place on a baking tray and pop in the oven for about 20 minutes (flipping over at least once) or until they are crispy and brown.

Don’t forget to follow me on twitter @NoMeatNovember.

If you like my recipes, and you like the blog – please consider donating to the WSPA at ! Also, stay tuned for Thanksgiving dinner + Toronto restaurant reccos and some more info on the No Meat November challenge!!


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